@charset "UTF-8";
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
input[type=range]{-webkit-appearance:none;appearance:none;background:transparent;height:18px;padding:0}input[type=range]::-webkit-slider-runnable-track{height:4px;border-radius:10px;background:#c8d5bc}input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:14px;height:14px;border:0;border-radius:50%;margin-top:-5px;background:#7c9e60;box-shadow:0 0 0 2px #f5f4ee}input[type=range]::-moz-range-track{height:4px;border-radius:10px;background:#c8d5bc}input[type=range]::-moz-range-thumb{width:14px;height:14px;border:0;border-radius:50%;background:#7c9e60}.mixer-grid .sound-card:last-child{grid-column:1/-1;display:grid;grid-template-columns:minmax(110px,160px) 1fr;align-items:center;gap:22px}.mixer-grid .sound-card:last-child .sound-heading{margin:0}
.video-auto-next{font-size:11px;color:#dbe7d2}.studio-options{border-top:1px solid var(--line);margin-top:22px}.studio-options summary{font-size:12px}.studio-options .field input[type=range]{padding:10px 0}.studio-options output{font-size:11px}.saved-item .rename-mix{padding:6px 8px;border-left:1px solid #bfd0b3}.studio-options .field-row{max-width:600px}#studio-dialog[data-theme=forest]{--paper:#dce7d8;--card:#f2f6ed;--line:#b8cbb2;background:var(--paper)}#studio-dialog[data-theme=night]{--ink:#ecf0e4;--muted:#bac7b8;--line:#486359;--paper:#173a32;--forest:#cdddba;background:var(--paper);color:var(--ink)}#studio-dialog[data-theme=night] .sound-card{background:#24473d}#studio-dialog[data-theme=night] input:not([type=range]),#studio-dialog[data-theme=night] select{background:#2b5142;color:var(--ink);border-color:#5b7860}#studio-dialog[data-theme=night] .button:not(.ghost){background:#cdddba;color:#173326}#studio-dialog[data-theme=night] .studio-tabs button[aria-selected=true]{color:#173326}#studio-dialog[data-theme=night] .preset-row button,#studio-dialog[data-theme=night] .saved-item{background:#305743;color:#ecf0e4;border-color:#496a50}
:root{--ink:#172e2c;--muted:#63716b;--paper:#f5f4ee;--card:#fff;--line:#dce1d8;--accent:#d9ecad;--forest:#173f36;--radius:20px;color-scheme:light;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:15px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;background:var(--paper);color:var(--ink);line-height:1.6}button,input,select{font:inherit}button,a,input,select{touch-action:manipulation}a{color:inherit;text-underline-offset:4px}button{cursor:pointer}button:disabled{cursor:wait;opacity:.55}button,a{ -webkit-tap-highlight-color:transparent}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #edbc5c;outline-offset:4px}button{color:inherit}svg{width:22px;height:22px;vertical-align:middle;flex-shrink:0}img{max-width:100%;display:block}h1,h2,h3,p{margin-top:0}h1,h2,.editorial{font-family:Georgia,"Times New Roman",serif;font-weight:400;line-height:1.08;letter-spacing:-.045em}h1{font-size:clamp(3.5rem,6.4vw,6rem)}h2{font-size:clamp(2.3rem,4vw,3.45rem)}h3{line-height:1.35}.wrap{max-width:1250px;margin:auto;padding-left:32px;padding-right:32px}.skip{position:fixed;left:20px;top:-80px;background:var(--accent);color:#132e25;padding:12px;z-index:100}.skip:focus{top:10px}.eyebrow{font-size:11px;letter-spacing:.19em;font-weight:700;text-transform:uppercase}.section{padding-top:86px;padding-bottom:86px}.section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:30px}.section-head h2{margin-bottom:14px}.section-head p{max-width:570px;color:var(--muted);margin-bottom:0}.section-head>a{white-space:nowrap}.button{border:1px solid transparent;border-radius:100px;display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:13px 22px;text-decoration:none;font-size:13px;font-weight:650;line-height:1.35;background:var(--forest);color:#fff;min-height:46px;transition:transform .18s,background .18s}.button:hover{transform:translateY(-2px);background:#235345}.button.light{background:#fff;color:#18372d}.button.accent{background:var(--accent);color:#173326}.button.ghost{background:transparent;border-color:currentColor;color:inherit}.button.small{padding:9px 16px;min-height:39px}.text-link{font-size:13px;font-weight:600}.icon-button{display:inline-grid;place-items:center;border:1px solid var(--line);border-radius:50%;background:transparent;width:42px;height:42px;flex-shrink:0}.hidden,[hidden]{display:none!important}.nav-shell{position:absolute;top:0;left:0;right:0;z-index:3;color:#fff;border-bottom:1px solid #ffffff20}.site-nav{height:92px;display:flex;align-items:center;justify-content:space-between;gap:22px}.brand{display:flex;align-items:center;gap:12px;text-decoration:none;flex-shrink:0}.brand-mark{width:42px;height:42px}.brand-name{font-family:Georgia,serif;font-size:21px;letter-spacing:-.025em;line-height:1.05}.brand-name span{display:block}.brand-small{font-family:inherit;font-size:9px;letter-spacing:.24em;margin-top:5px;opacity:.7}.nav-links{display:flex;align-items:center;gap:28px;font-size:12px}.nav-links a{text-decoration:none;opacity:.8}.nav-links a:hover{opacity:1}.nav-actions{display:flex;align-items:center;gap:15px}.language{background:transparent;color:inherit;border:0;font-size:12px;max-width:82px;padding:9px 3px}.language option{color:#172e2c;background:#fff}.nav-shell .button{background:#ffffff0c;border-color:#ffffff55;color:#fff}.nav-shell .icon-button{border-color:#ffffff55}.mobile-menu{display:none}.hero{position:relative;min-height:720px;min-height:min(850px,100svh);background:#102c25;color:#fff;isolation:isolate;overflow:hidden}.hero-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:50% 58%;z-index:-3}.hero:before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#0b201de8 0%,#0b201d90 44%,#0c231d16 100%),linear-gradient(0deg,#0b211dea 0%,transparent 55%,#071b1c66 100%);z-index:-2}.hero-content{padding-top:165px;padding-bottom:150px;position:relative}.hero .eyebrow{display:flex;align-items:center;gap:10px;margin-bottom:25px;color:#dce8cf}.live-dot{width:7px;height:7px;background:#cae3ae;border-radius:50%;box-shadow:0 0 0 5px #d9ecad15}.hero h1{max-width:730px;margin-bottom:25px;text-wrap:balance}.hero h1 em{color:#d7e7bd;font-weight:400}.hero-description{font-size:15px;font-weight:350;line-height:1.8;max-width:430px;color:#e4ece3b5}.hero-ctas{display:flex;gap:14px;flex-wrap:wrap;margin-top:30px}.hero .button{padding:15px 25px}.hero .button.ghost{border-color:#ffffff4d;font-weight:450}.hero-foot{position:absolute;bottom:0;left:0;right:0;padding:25px 0;border-top:1px solid #ffffff26}.hero-foot-inner{display:flex;align-items:center;justify-content:space-between;gap:20px}.hero-note{display:flex;align-items:center;gap:12px;font-size:12px;color:#e5ece0b0}.hero-note strong{display:block;color:#fff;font-size:12px;font-weight:500}.hero-count{font-family:Georgia,serif;font-size:36px;color:#dce7cf}.hero-note small{font-size:11px}.scroll-cue{display:flex;gap:13px;align-items:center;color:#e5ece0a0;font-size:11px;letter-spacing:.1em;text-decoration:none}.channels-strip{display:grid;grid-template-columns:repeat(4,1fr);border-bottom:1px solid var(--line)}.channel-pick{background:transparent;border:0;text-align:left;padding:27px 20px;display:flex;align-items:center;gap:16px;border-right:1px solid var(--line);min-width:0}.channel-pick:last-child{border-right:0}.channel-pick:hover{background:#e9ede3}.channel-pick .pick-icon{background:#e6eadd;border-radius:50%;width:45px;height:45px;display:grid;place-items:center;flex-shrink:0}.channel-pick strong{display:block;font-size:13px;font-weight:600}.channel-pick small{font-size:11px;color:var(--muted)}.filters{display:flex;gap:8px;flex-wrap:wrap;margin:25px 0}.filter{border:1px solid var(--line);padding:8px 16px;border-radius:100px;background:transparent;font-size:12px}.filter[aria-pressed=true]{background:var(--ink);color:#fff;border-color:var(--ink)}.library-tools{display:flex;align-items:center;gap:12px}.search-field{display:flex;align-items:center;border-bottom:1px solid #bcc6bb;gap:9px;padding-bottom:8px}.search-field input{background:transparent;border:0;min-width:0;width:180px;padding:3px;color:var(--ink);outline-offset:6px}.search-field svg{width:18px}.sort-select{font-size:12px;padding:8px;border:1px solid var(--line);border-radius:10px;background:transparent;color:var(--ink);max-width:150px}.video-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:30px 24px}.video-card{min-width:0}.video-cover{position:relative;overflow:hidden;border-radius:16px;background:#19352e;aspect-ratio:16/9}.video-cover img{width:100%;height:100%;object-fit:cover;transition:transform .55s}.video-card:hover img{transform:scale(1.035)}.video-play{position:absolute;inset:0;background:linear-gradient(0deg,#031b1c55,transparent 70%);border:0;color:#fff;display:flex;align-items:center;justify-content:center}.play-disc{display:grid;place-items:center;width:52px;height:52px;border-radius:50%;background:#ffffffeb;color:#1d3931;transition:transform .2s}.video-play:hover .play-disc{transform:scale(1.1)}.video-cover .favorite{position:absolute;right:12px;top:12px;background:#122a268c;border:1px solid #fff4;color:white;width:32px;height:32px;z-index:1;backdrop-filter:blur(12px)}.favorite[aria-pressed=true]{background:#d9ecad;color:#173326;border-color:#d9ecad}.video-tag{position:absolute;bottom:13px;left:14px;pointer-events:none;color:white;font-size:10px;letter-spacing:.06em;font-weight:600;background:#102d2270;padding:3px 9px;border-radius:20px}.video-copy{padding:16px 2px}.video-copy h3{font-size:15px;line-height:1.45;font-weight:550;margin-bottom:10px;letter-spacing:-.02em}.video-meta{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:11px;color:var(--muted)}.video-meta a{display:inline-flex;align-items:center;gap:6px;text-decoration:none;color:var(--forest);font-weight:600}.video-meta svg{width:13px;height:13px}.library-status{margin-top:23px;display:flex;justify-content:space-between;gap:15px;font-size:11px;color:var(--muted)}.empty{padding:35px;border:1px dashed var(--line);border-radius:14px;text-align:center;grid-column:1/-1}.channel-banner{display:flex;align-items:center;justify-content:space-between;gap:35px;background:#e8ecdf;border-radius:20px;padding:34px;margin-top:40px}.channel-banner h3{font-family:Georgia,serif;font-size:27px;font-weight:400;letter-spacing:-.03em;margin-bottom:8px}.channel-banner p{font-size:13px;color:var(--muted);margin:0;max-width:620px}.channel-banner .button{white-space:nowrap}.studio-section{background:#112d29;color:#edf1e6;position:relative;overflow:hidden}.studio-section .wrap{display:grid;grid-template-columns:1fr 1fr;gap:90px;align-items:center}.studio-section .eyebrow{color:#c4d4ad}.studio-section h2{font-size:clamp(2.4rem,4.3vw,4.1rem);max-width:480px;margin-bottom:24px}.studio-section p{color:#bccbc0;font-size:14px;max-width:460px}.studio-section .button{margin-top:12px}.studio-visual{background:#183a32;border:1px solid #ffffff17;border-radius:26px;padding:30px;transform:rotate(-2deg);box-shadow:0 25px 70px #06191440}.mini-title{display:flex;justify-content:space-between;align-items:center;gap:20px;font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:#d6e0c8;margin-bottom:24px}.mini-status{display:flex;gap:7px;align-items:center;font-size:10px}.sound-preview{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.sound-mini{display:flex;align-items:center;justify-content:center;flex-direction:column;background:#22483c;border-radius:13px;padding:20px 4px;gap:12px;font-size:10px;border:1px solid #ffffff0a}.sound-mini svg{width:24px;height:24px;color:#c8dfad}.waveform{height:48px;display:flex;gap:4px;justify-content:center;align-items:center;max-width:260px;margin:22px auto 0}.waveform span{width:3px;border-radius:3px;background:#c2d79d;height:var(--h);opacity:.65}.trust-row{display:flex;flex-wrap:wrap;gap:18px;margin-top:20px;font-size:10px;color:#a8c0b0}.trust-row span{display:flex;align-items:center;gap:6px}.trust-row svg{width:14px;height:14px}.guides-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.guide-card{border-top:1px solid #b9c6b4;padding-top:22px;text-decoration:none}.guide-card .guide-num{font-size:11px;color:var(--muted);letter-spacing:.1em}.guide-card h3{font-family:Georgia,serif;font-weight:400;font-size:25px;letter-spacing:-.025em;margin:18px 0 13px;max-width:320px}.guide-card p{font-size:13px;color:var(--muted);max-width:330px}.guide-card .text-link{display:inline-flex;gap:12px;align-items:center;margin-top:10px}.faq-section{border-top:1px solid var(--line)}.faq-wrap{display:grid;grid-template-columns:.8fr 1.2fr;gap:90px}.faq-wrap>div>p{color:var(--muted);max-width:330px;font-size:14px}details{border-bottom:1px solid var(--line);padding:20px 0}summary{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:20px;font-size:14px;font-weight:550}summary:after{content:'+';font-size:20px;font-weight:300}details[open] summary:after{content:'−'}details p{font-size:13px;color:var(--muted);max-width:620px;margin:15px 0 0}footer{background:#e9ece2;padding:40px 0 27px}.footer-top{display:flex;justify-content:space-between;gap:35px;align-items:flex-start}.footer-top p{font-size:12px;color:var(--muted);max-width:300px;margin-top:18px}.footer-links{display:flex;flex-wrap:wrap;gap:14px 25px;font-size:12px}.footer-bottom{display:flex;justify-content:space-between;gap:20px;font-size:10px;color:var(--muted);border-top:1px solid #cbd3c3;margin-top:30px;padding-top:20px}.footer-bottom p{margin:0}.dock{position:fixed;left:24px;right:24px;bottom:18px;max-width:740px;margin:auto;background:#142f2cef;color:white;border:1px solid #ffffff25;backdrop-filter:blur(22px);border-radius:19px;padding:12px 16px;display:flex;align-items:center;gap:15px;z-index:8;box-shadow:0 10px 40px #0003}.dock .icon-button{border-color:#ffffff40;color:white}.dock-text{min-width:0;flex:1}.dock-title{font-size:12px;font-weight:550;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.dock-subtitle{font-size:10px;color:#bac9be}.dock-volume{display:flex;align-items:center;gap:8px}.dock-volume input{width:90px}.dock .dock-clock{font-variant-numeric:tabular-nums;font-size:12px;border-left:1px solid #ffffff30;padding-left:16px}input[type=range]{accent-color:#a9c982;cursor:pointer}body.has-dock{padding-bottom:94px}dialog{padding:0;border:1px solid #d7e0d5;border-radius:24px;color:var(--ink);background:var(--paper);max-height:92svh;max-width:min(1000px,calc(100vw - 28px));width:1000px;overflow:auto;box-shadow:0 40px 100px #031d1c66}dialog::backdrop{background:#051e1bd9;backdrop-filter:blur(8px)}body.dialog-open{overflow:hidden}.dialog-head{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:24px 28px;border-bottom:1px solid var(--line)}.dialog-head h2{font-family:inherit;font-size:17px;font-weight:600;letter-spacing:-.03em;margin:0}.dialog-head p{font-size:11px;color:var(--muted);margin:3px 0 0}.dialog-body{padding:24px 28px}.studio-tabs{display:flex;gap:8px;flex-wrap:wrap;padding:20px 28px 0}.studio-tabs button{flex:1;border:1px solid var(--line);background:transparent;border-radius:12px;padding:10px;font-size:12px;min-width:80px}.studio-tabs button[aria-selected=true]{background:var(--forest);color:#fff;border-color:var(--forest)}.preset-row{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:24px}.preset-row button{font-size:11px;background:#e8eddf;border:1px solid #cfdac4;border-radius:100px;padding:8px 13px}.mixer-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.sound-card{border:1px solid var(--line);border-radius:16px;padding:17px;background:#fff}.sound-heading{display:flex;align-items:center;gap:10px;font-size:12px;margin-bottom:17px}.sound-heading .sound-mute{border:0;background:transparent;color:var(--ink);padding:0;display:flex;align-items:center;gap:9px}.sound-heading output{margin-left:auto;font-size:11px;color:var(--muted);font-variant-numeric:tabular-nums}.sound-card input{width:100%}.mixer-footer{display:flex;align-items:center;gap:18px;margin-top:22px;flex-wrap:wrap}.master-field{display:flex;align-items:center;gap:12px;font-size:12px;flex:1;min-width:200px}.master-field input{flex:1;min-width:60px}.tone-row{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin-top:20px;font-size:12px}.tone-row select,.field select,.field input,.mix-name-input{background:#fff;border:1px solid #cbd4c5;border-radius:10px;padding:10px;color:var(--ink);max-width:100%;font-size:13px}.tone-note{color:var(--muted);font-size:11px;max-width:520px;margin-top:10px}.save-actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:24px;border-top:1px solid var(--line);padding-top:20px}.save-actions .button{font-size:11px;min-height:39px}.saved-list{display:flex;gap:9px;flex-wrap:wrap;margin-top:18px}.saved-item{display:flex;gap:0;align-items:center;background:#e4ebd9;border-radius:10px}.saved-item button{font-size:11px;border:0;background:transparent;padding:10px;max-width:230px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.saved-item .remove-mix{padding:6px 9px;border-left:1px solid #bfd0b3}.timer-layout{display:grid;grid-template-columns:1fr 1fr;gap:35px;align-items:center}.clock-display{font-family:Georgia,serif;font-size:92px;line-height:1;letter-spacing:-.05em;font-variant-numeric:tabular-nums;margin:25px 0 14px}.clock-mode{color:var(--muted);font-size:12px}.timer-types{display:flex;gap:8px}.timer-types button{border:1px solid var(--line);border-radius:100px;background:transparent;padding:8px 15px;font-size:12px}.timer-types button[aria-pressed=true]{background:#e2ead5;border-color:#b2c69d}.field{display:flex;flex-direction:column;gap:7px;font-size:12px;margin:12px 0}.field small{color:var(--muted)}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:15px}.timer-note{font-size:12px;color:var(--muted);margin-top:22px;max-width:360px}.breathing-layout{text-align:center;padding-bottom:25px}.breath-circle-shell{height:245px;display:flex;align-items:center;justify-content:center}.breath-circle{width:155px;height:155px;display:grid;place-content:center;gap:6px;border-radius:50%;background:radial-gradient(circle at 40% 30%,#dcecc8,#a8c78e);box-shadow:0 0 0 18px #e0e9d1,0 0 0 37px #eaf0e1;transform:scale(.85);transition:transform var(--breath-duration,4s) linear}.breath-circle.expand{transform:scale(1.13)}.breath-circle strong{font-family:Georgia,serif;font-size:25px;font-weight:400}.breath-circle span{font-size:11px}.breath-settings{display:flex;align-items:center;justify-content:center;gap:15px;flex-wrap:wrap}.breath-settings select{border:1px solid var(--line);border-radius:10px;background:transparent;padding:9px;font-size:12px;color:var(--ink)}.breath-note{font-size:12px;color:var(--muted);max-width:570px;margin:20px auto 0}.video-dialog{width:1000px;background:#102622;color:#fff;border-color:#ffffff30}.video-dialog .dialog-head{border-color:#ffffff25}.video-dialog .dialog-head p{color:#c2cdbf}.video-dialog .icon-button{border-color:#fff5;color:#fff}.video-frame{background:#050e0b;aspect-ratio:16/9;width:100%;display:grid;place-items:center;position:relative}.video-frame iframe{width:100%;height:100%;position:absolute;inset:0;border:0}.video-frame.short{aspect-ratio:9/16;max-width:340px;margin:auto}.video-status{position:absolute;font-size:13px;color:#dbe7d4;text-align:center;padding:25px}.video-dialog-footer{padding:20px 28px;display:flex;justify-content:space-between;align-items:center;gap:15px;flex-wrap:wrap}.video-dialog-footer .button{color:white;border-color:#ffffff70}.video-dialog-footer small{color:#b3c5b3;font-size:10px}.video-more{font-size:12px;display:flex;gap:16px}.zen-dialog{max-width:100vw;width:100vw;height:100svh;max-height:100svh;border:0;border-radius:0;background:#0e241f;color:#fff;overflow:hidden}.zen-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.58}.zen-controls{position:absolute;left:0;right:0;bottom:9%;text-align:center}.zen-controls h2{font-size:clamp(2rem,6vw,4.5rem);margin-bottom:25px}.zen-controls .button{border-color:#fff9}.zen-close{position:absolute;top:25px;right:25px;border-color:#fff8;color:white}.zen-info{position:absolute;left:32px;top:32px;font-size:12px;color:#fff9}.zen-info strong{display:block;color:#fff}.toast{position:fixed;bottom:110px;left:20px;right:20px;width:max-content;max-width:calc(100% - 40px);margin:auto;padding:12px 20px;border-radius:12px;background:#173f36;color:#fff;font-size:12px;z-index:30;box-shadow:0 5px 25px #0002}.dialog-footnote{font-size:10px;color:var(--muted);margin:20px 0 0}.document-page .nav-shell{position:relative;background:#173b32}.article-layout{max-width:800px;padding-top:70px;padding-bottom:85px;min-height:60vh}.article-layout h1{font-size:clamp(2.8rem,5vw,4.3rem);margin-bottom:28px}.article-layout h2{font-size:28px;letter-spacing:-.025em;margin:38px 0 15px}.article-layout p,.article-layout li{font-size:15px;line-height:1.85;color:#4b6054}.article-layout .lead{font-size:19px;color:#3a5244}.article-layout ul{padding-left:23px}.article-layout .back-link{font-size:12px;display:inline-block;margin-bottom:28px;color:var(--muted)}.article-callout{padding:25px;background:#e7edde;border-radius:15px;margin:30px 0}.article-callout p{margin-bottom:15px}.page-library{padding-top:70px}.notice-inline{border-left:3px solid #9bb67f;padding:10px 18px;color:var(--muted);font-size:12px;margin:25px 0}.zen-time{font-size:16px;margin:15px 0;color:#fff9}.mix-name-dialog{max-width:450px}.mix-name-input{width:100%}.mobile-menu-panel{background:#16372f;padding:15px 32px 24px;display:flex;flex-direction:column;gap:15px}.mobile-menu-panel a{font-size:13px;text-decoration:none}.support-text{font-size:11px;color:var(--muted)}
@media(min-width:1700px){.hero-content{padding-top:190px}.hero{max-height:900px}}@media(max-width:1050px){.nav-links{gap:17px}.site-nav{gap:14px}.nav-actions{gap:9px}.nav-actions .button{padding:10px 14px}.brand-name{font-size:18px}.studio-section .wrap{gap:45px}.hero h1{max-width:620px}.section-head{align-items:flex-start}.section-head .library-tools{flex-direction:column;align-items:flex-end}.timer-layout{gap:20px}.faq-wrap{gap:45px}}@media(max-width:800px){.wrap{padding-left:24px;padding-right:24px}.nav-links{display:none}.mobile-menu{display:grid}.nav-actions>.button{display:none}.site-nav{height:80px}.hero{min-height:720px}.hero-content{padding-top:145px;padding-bottom:155px}.hero h1{font-size:clamp(3.6rem,8.5vw,5rem);max-width:600px}.hero-description{font-size:14px;max-width:410px}.hero-bg{object-position:65% center}.hero:before{background:linear-gradient(90deg,#0b201de0,#0b201d40),linear-gradient(0deg,#0b211de8,transparent 70%)}.channels-strip{grid-template-columns:repeat(2,1fr)}.channel-pick{border-bottom:1px solid var(--line)}.channel-pick:nth-child(2){border-right:0}.channel-pick:nth-child(n+3){border-bottom:0}.video-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.section{padding-top:65px;padding-bottom:65px}.section-head{flex-direction:column;gap:20px}.section-head .library-tools{flex-direction:row;align-items:center;width:100%;justify-content:space-between}.search-field{flex:1}.search-field input{width:100%}.studio-section .wrap{grid-template-columns:1fr;gap:40px}.studio-visual{max-width:540px;width:100%;margin:auto;transform:rotate(0)}.studio-section h2{max-width:600px}.studio-section p{max-width:550px}.guides-grid{grid-template-columns:1fr;gap:30px}.guide-card{display:grid;grid-template-columns:45px 1fr;gap:0 10px}.guide-card h3{grid-column:2;margin:0 0 10px;max-width:100%}.guide-card p,.guide-card .text-link{grid-column:2;max-width:100%}.guide-card .guide-num{grid-row:1/4;padding-top:4px}.faq-wrap{grid-template-columns:1fr;gap:15px}.faq-wrap>div>p{max-width:600px}.footer-top{flex-direction:column}.footer-bottom{flex-direction:column;gap:8px}.channel-banner{padding:26px;align-items:flex-start;flex-direction:column;gap:20px}.mixer-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.timer-layout{grid-template-columns:1fr}.timer-layout>div:first-child{text-align:center}.timer-types{justify-content:center}.clock-display{font-size:76px}.dock-volume{display:none}.dialog-head{padding:20px}.dialog-body{padding:20px}.studio-tabs{padding:16px 20px 0}.hero-foot-inner{align-items:flex-end}.hero-note{max-width:65%;line-height:1.4}.scroll-cue span{display:none}.article-layout{padding-top:45px}}
@media(max-width:480px){.wrap{padding-left:20px;padding-right:20px}.brand-name{font-size:17px}.brand-mark{width:35px;height:35px}.brand{gap:8px}.brand-small{font-size:8px;letter-spacing:.17em}.nav-actions{gap:7px}.site-nav{gap:10px}.language{font-size:11px;max-width:65px}.nav-shell .icon-button{width:36px;height:36px}.hero{min-height:715px;min-height:max(715px,95svh)}.hero-content{padding-top:140px;padding-bottom:160px}.hero .eyebrow{font-size:9px;letter-spacing:.14em;gap:9px}.hero h1{font-size:3.65rem;max-width:370px;letter-spacing:-.05em}.hero-description{font-size:13px;max-width:310px}.hero-ctas{gap:10px}.hero .button{padding:13px 18px;font-size:12px}.hero-note{font-size:10px}.hero-note strong{font-size:10px}.hero-count{font-size:27px}.hero-note small{font-size:9px}.hero-foot{padding:22px 0}.channel-pick{padding:20px 10px;gap:10px}.channel-pick .pick-icon{width:37px;height:37px}.channel-pick strong{font-size:11px}.channel-pick small{font-size:9px}.section{padding-top:50px;padding-bottom:50px}.section-head h2{font-size:2.65rem}.section-head p{font-size:13px}.video-grid{gap:20px 15px}.video-copy h3{font-size:12px}.video-cover{border-radius:11px}.video-cover .favorite{right:7px;top:7px;width:28px;height:28px}.favorite svg{width:15px;height:15px}.video-meta{font-size:9px;align-items:flex-start;flex-direction:column;gap:4px}.play-disc{width:36px;height:36px}.play-disc svg{width:16px;height:16px}.video-tag{font-size:8px;left:8px;bottom:8px;padding:2px 7px}.filter{padding:7px 12px;font-size:10px}.filters{gap:6px}.library-tools{gap:10px}.search-field input{font-size:12px}.sort-select{max-width:130px;font-size:10px}.channel-banner h3{font-size:24px}.channel-banner p{font-size:12px}.studio-visual{padding:20px}.sound-mini{padding:15px 4px;gap:8px}.sound-preview{gap:9px}.studio-section h2{font-size:2.7rem}.dialog-head h2{font-size:15px}.dialog-head p{font-size:10px}.dialog-head .icon-button{width:35px;height:35px}.studio-tabs button{font-size:11px}.sound-card{padding:13px}.sound-heading{font-size:11px;gap:7px}.sound-heading svg{width:18px;height:18px}.mixer-footer{gap:14px}.mixer-footer .button{width:100%}.save-actions .button{padding:9px 12px;font-size:10px}.dock{left:12px;right:12px;bottom:12px;padding:10px;gap:10px}.dock-title{font-size:11px}.dock .dock-clock{padding-left:10px;font-size:10px}.dock .icon-button{width:36px;height:36px}.dock-subtitle{font-size:9px}.dock-open{display:none}.video-dialog-footer{padding:17px 20px}.video-dialog-footer .button{font-size:11px;padding:10px 13px}.video-dialog-footer .video-more{gap:11px;font-size:11px}.library-status{font-size:10px}.breath-circle-shell{height:225px}.field-row{gap:10px}.footer-links{gap:13px 20px}.footer-links a{font-size:11px}.article-layout h1{font-size:2.85rem}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}